Whole Food
25 Simple Recipes to Burn Your Fat with Amazing Speed
(Kindle Edition)

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Recent research gives us a clear direction of eating 'whole foods' – foods that are as close to their natural form as possible.

Health experts believe that eatingWhole Foods is the best way to improve health and prevent disease. Whole foods - such as nuts, fruits, vegetables, whole grains - retain their fiber and all their beneficial phytochemicals and nutrients that are normally removed in processed foods.

There are a few reasons to try Whole food diet:

  • Eating whole fruits and vegetables within a day or so of picking them or buying them will yield the most nutritional benefits.

  • Whole foods travel easily and fill us up.

  • Consuming a variety of whole foods throughout the day to meet your body's nutrient needs.

Inside we collected only the best Whole Food recipes for:

  • Breakfast

  • Main dishes

  • Side dishes

  • Desserts

  • Snacks and appetizers

Download your copy right away!

AuthorJennifer Evans
BindingKindle Edition
FormatKindle eBook
Language TypePublished
Number Of Pages32
Product GroupeBooks
Publication Date2017-06-17
Release Date2017-06-17
Sales Rank600912

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