The 6 Week Plan for Unfit Golfers, The Ultimate Guide For Golf Players
(Kindle Edition)

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Discover a 6-week fitness plan for becoming GOLF-FIT and increasing flexibility, balance, strength and endurance on the golf course. Suitable for ALL AGES and fitness levels!

TABLE OF CONTENTS:
Week 1: Getting Started
Week 2: Stretching and Cardio
Week 3: Flexibility and Cardio
Week 4: Strength and Flexibility
Week 5: Strength 2 and Flexibility
Week 6: Design Your Program
BONUS: Pre-Game Warm-Up Routine

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AuthorAdam Johnson
BindingKindle Edition
FormatKindle eBook
LanguageEnglish
Language TypePublished
Number Of Pages31
Product GroupeBooks
Publication Date2017-04-28
Release Date2017-04-28
Sales Rank434553

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