Baguazhang
Theory and Applications
(Kindle Edition)

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A COMPLETE TRAINING GUIDE FOR BEGINNER TO ADVANCED



Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.



•Translation of Ancient Baguazhang Documents

•Baguazhang Turning and Spinning Qigong

•Basic Training Hands, Feet, Posture, Stepping

•Basic Training Two Person Routines

•Body Conditioning with Weights and Poles

•Body Conditioning Two Person Routines

•Eight Palms Sequence and Martial Applications

•Eight Palms Sequence Two-Person Fighting Set

•Swimming Body Sequence and Martial Applications

•Bagua Deer Hook Sword Sequence and Martial Applications




Indisputably the most comprehensive book on Baguazhang in the English language.

AuthorShou-Yu Liang
BindingKindle Edition
Edition2nd
EISBN9781594391774
FormatKindle eBook
LanguageEnglish
Language TypePublished
Number Of Pages564
Product GroupeBooks
Publication Date2016-12-01
PublisherYMAA Publication Center
Release Date2016-12-01
StudioYMAA Publication Center
Sales Rank435127

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