The Complete Guide to Building Muscle and Complete Fitness
(Kindle Edition)

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Do you have a dream of being a bodybuilder one day? Are you trying to find out how to get started with bodybuilding? “Bodybuilding: The Complete Guide to Building Muscle and Complete Fitness” helps the reader to learn what bodybuilding is and what needs to be done to get started in a bodybuilding program.
As the book goes on to outline, it takes a change in dietary lifestyle and a strict exercise and weightlifting routine to become a professional bodybuilder. It is a serious sport that
requires a lot of dedication on the part of the bodybuilder. The book is the perfect guide for the novice bodybuilder.

AuthorRonald Barker
BindingKindle Edition
FormatKindle eBook
Language TypePublished
Number Of Pages40
Product GroupeBooks
Publication Date2015-07-18
PublisherPublishing Concepts
Release Date2015-07-18
StudioPublishing Concepts
Sales Rank106175

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General information about Bodybuilding: The Complete Guide to Building Muscle and Complete Fitness: A Step By Step Bodybuilding Guide for Men and Women