How Not To Die
Discover the foods scientifically proven to prevent and reverse disease
(Kindle Edition)

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The International Bestseller

'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.

With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

AuthorMichael Greger
BindingKindle Edition
EditionMain Market
EISBN9781447282457
FormatKindle eBook
LanguageEnglish
Language TypePublished
Number Of Pages673
Product GroupeBooks
Publication Date2016-02-11
PublisherMacmillan
Release Date2016-02-11
StudioMacmillan
Sales Rank16724

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