Cycling Training Made Simple, Smart, and Safe - Understand How To Cycle In 60 Minutes
(How To Cycle Like A Pro Book 1)
(Kindle Edition)

6 products added to cart in last 30 minutes
MRP: ₹320.00 Checkout @ Amazon Last Updated: 21-Jun-2018 09:00:29 pm
✅ Lowest price available on Amazon

Related Categories

Are you ready to learn how to cycle?


*Here is the Table of Contents:
1THE BIKE

1.1Commuter Bicycle

1.2Road Bicycles

1.3Mountain Bicycles

2BIKE SETUP

3THE EQUIPMENT

3.1Helmet

3.2Multi Tool

3.3Tubes

3.4Pump/CO2 Inflator

3.5Tire Levers

3.6Water Bottles or Hydration Packs

3.7Lights

3.8Computer/HRM

4MAINTENANCE

5CLOTHING

5.1Shorts

5.2Tops

5.3Gloves

5.4Shoes

5.5Weather Gear

5.6Eyewear

6SAFETY

7CYCLING LAWS

8CYCLING CLUBS

9SKILLS

10ETTIQUETTE

11TRAINING

11.1Heart Rate

11.2Hills

11.3Hill Repeats

11.4Lactic Threshold Intervals

11.5Indoor Training

11.6Cross Training

11.7Core Strength

11.8Recovery

12Racing

12.1Why Race?

12.2Race Preparation

12.38 Week Race Plan

13INJURY

13.1Stretching

13.2Massage

13.3Common Injuries

14HYDRATION AND NUTRITION

14.1Fluids and electrolytes

14.2Food on the Bike

15Shaving your Legs

16The Finish Line

To Read Immediately, Scroll Up To The Top-Right & Click The Orange "Buy-Now" Button.

AuthorChristian Horner
BindingKindle Edition
FormatKindle eBook
LanguageEnglish
Language TypePublished
Number Of Pages50
Product GroupeBooks
Publication Date2015-05-26
Release Date2015-05-26
Sales Rank149969

Bestsellers in Transportation & Automotive

Trending Products at this Moment

General information about Cycling Training Made Simple, Smart, and Safe - Understand How To Cycle In 60 Minutes (How To Cycle Like A Pro Book 1) Success