Faster Road Racing
5K to Half Marathon
(Kindle Edition)

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Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.

Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable.

Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.

AuthorPete Pfitzinger
BindingKindle Edition
FormatKindle eBook
Language TypePublished
Number Of Pages280
Product GroupeBooks
Publication Date2014-11-17
PublisherHuman Kinetics
Release Date2014-11-17
StudioHuman Kinetics
Sales Rank225143

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