Survival Swimming
Swimming Training for Escape and Survival (Survival Fitness Series Book 4)
(Kindle Edition)

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These Swimming Skills Will Save Your Life!

Survival Swimming is a 3-part training manual:

  • Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater.
  • Swimming in Open Water. Learn the dangers of open water and the best ways to swim in them.
  • Learn to Swim. The original Survival Swimming book. It is for people learning how to swim and teaches basic skills and strokes.

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Limited Time Only Bonus Freebies

8 FREE BONUSES FOR A LIMITED TIME ONLY! Get your copy of Survival Swimming TODAY and you will receive:

  • A 10 week Swim Workouts Training Schedule. Flexible to use as daily swim workouts or however you want.
  • The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
  • A 15-minute yoga stretch routine.
  • How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses!
  • Recognizing dangerous marine life and what to do if attacked.
  • Making improvised rope out of plants and animals.
  • How to tie all the knots mentioned in this manual. Also very useful in everyday life.
  • A basic first aid guide so you can save lives in critical situations.

Part 1: Efficient Swimming

Swimming lessons to swim faster and longer, including while swimming underwater.

  • The most efficient way to tread water. A MUST LEARN water survival skill!
  • Swim faster using the same training drills that professional swimmers use
  • A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals
  • The proper way to do the Survival Backstroke so you conserve energy and keep as much heat as possible
  • How to safely train yourself to swim long distance underwater up to 50 meters or more!
  • Fun swim workouts for beginners and advanced swimmers alike
  • Freestyle swimming drills to perfect your speed swimming technique

Part 2: Swimming in Open Water

Learn the different dangers of open water and the best way to swim in them for survival.

  • The safest ways to enter the water
  • The two swimming styles to use to get out of dangerous waters, and when to use them
  • The different types of waves, tides, and currents, and how to negotiate them
  • Learn the dangers of swift water, how to avoid them, and how to use them to your advantage!

Part 3: Learn to Swim

For those starting to swim. This section will teach you the fundamental strokes and swimming training you need.

  • Tips for conquering the fear of water
  • How to doggy paddle
  • How to do survival backstroke
  • How to do freestyle
  • How to do sidestroke
  • Breaststroke swimming drills
  • Dry-land and water-based drills
  • Safe swim training practices
  • Progressive swimming lessons

All this and more with clear instructions and pictures.

Click Buy Now to Get Your Copy of Survival Swimming Today

AuthorSam Fury
BindingKindle Edition
Edition2
FormatKindle eBook
LanguageEnglish
Language TypePublished
Number Of Pages60
Product GroupeBooks
Publication Date2014-06-22
PublisherSurvival Fitness Plan
Release Date2014-06-22
StudioSurvival Fitness Plan
Sales Rank261636

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General information about Survival Swimming: Swimming Training for Escape and Survival (Survival Fitness Series Book 4)