The 50 Best Tips EVER for Running Fitter, Faster and Forever
(Instructional Videos and Running Plans Included)
(Kindle Edition)

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I tried everything. Changing shoes, changing nutrition, changing my running form and changing my training plan. I even prayed to the running gods! It didn’t matter. Every time I’d bolt out the door for a run something new would hurt. I was a broken down, frustrated runner. The most common pain was in my calves and I used to joke that you could flip a coin for which one was going to hurt that day. Because of this, I wasn’t getting fitter and my times certainly weren’t getting faster (in fact, they were getting slower). Running wasn’t fun.

Even though it seems like only yesterday, that was five years ago. At the time, the more things I changed, the more it felt like I was wasting my time. But slowly my running started to improve. My body felt better...and healthier. I got fitter...and I got faster. I’m an experimenter at heart – I love tinkering with different things and trying to figure out not only what works...but what works the BEST. In this case, I was after the secret sauce of running.

And I believe I've found it.

In this book you'll receive not only the 50 Best Tips EVER for Running Fitter, Faster and Forever, you'll ALSO receive:


- Instructional videos on running drills, flexibility and running-specific strength training
- Training pace calculator
- 6 audio downloads for mental toughness
- 8 training programs ranging from 5k to marathon
- 5 bonus videos on barefoot running, overuse injuries and how building a better butt will lead to a better life :)

And MUCH MORE!

If you're just starting out and you think this book isn't for you because you're "not a runner," it is! It will get you started on the right foot and help you get the most out of your running...whatever that means to YOU.

About The Author

Scott Welle is a #1 international best selling author, speaker and founder of Outperform The Norm, a leading movement for business leaders and athletes looking raise their game and perform at the highest level. Scott’s nine best selling books, articles, videos, podcasts and online programs inspire hundreds of thousands of people worldwide. He has a Master’s degree in Sport Psychology, is an adjunct professor at St. Olaf University and regularly consults with top performing executives, sales professionals and entrepreneurs, as well as elite athletes, all with one common goal: to OUTPERFORM THE NORM. Scott enjoys pushing his own physical and mental limits, completing five Ironman triathlons, 29 marathons and a 100-mile ultra marathon run.

Get to know him at ScottWelle.com

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AuthorScott Welle
BindingKindle Edition
FormatKindle eBook
LanguageEnglish
Language TypePublished
Number Of Pages106
Product GroupeBooks
Publication Date2014-05-30
PublisherPassion 2 Published
Release Date2014-05-30
StudioPassion 2 Published
Sales Rank279327

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