Conquest of Mind
Take Charge of Your Thoughts and Reshape Your Life Through Meditation (Essential Easwaran Library)
(Kindle Edition)

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Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.


Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free.

Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.

Working with difficult colleagues, choosing what to eat, and listening to a child’s needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge – one that brings joy and purpose to life.

AuthorEknath Easwaran
BindingKindle Edition
EditionThird
EISBN9781586380489
FormatKindle eBook
LanguageEnglish
Language TypePublished
Number Of Pages176
Product GroupeBooks
Publication Date2010-07-14
PublisherNilgiri Press
Release Date2010-07-01
StudioNilgiri Press
Sales Rank108069

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