Log Off to Log in - Yoga at Your Desktop

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Working hours can't be reduced but energy levels can be increased. With the help of simple, gentle stretches and postures in this book, give yourself not only a mental breather but also keep your wrists, neck, back, arms and hips in good working condition. All of this, right at your work station.

Language TypePublished
Number Of Pages217
Product GroupBook
Publication Date2017
PublisherSri Sri Publications Trust
StudioSri Sri Publications Trust
Sales Rank104475

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