Dr Dhurandhar's Fat-loss Diet
(Paperback)

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Have you tried diet after diet to lose weight? Tried hitting the gym, doing aerobics, Zumba, but lost interest? Does one day of binge-eating make you want to give up? Has weight loss become an unattainable dream? Dr Nikhil Dhurandhar is the man who transformed Aamir Khan s fat Mahavir Singh Phogat into an incredibly fit on-screen wrestler in Dangal He has treated over 10,000 patients and, in this book, he wants to help you! Dr Dhurandhar busts diet myths with science, presenting facts over fads, and gives us a plan designed specifically for Indians. Here are all the secrets you need: The reasons for weight gain The things you ll need The meal plans Motivation tips and tricks How to stop the lost weight from returning Dr Dhurandhar s Fat-Loss Diet is for all who don t have the time to go to the gym like Aamir, and for all looking for actual results.

AuthorDr Nikhil Dhurandhar
BindingPaperback
EAN9789352770304
ISBN9352770307
LanguageEnglish
Language TypePublished
Number Of Pages240
Product GroupBook
Publication Date2018-01-10
PublisherHarperCollins
Release Date2018-01-10
StudioHarperCollins
Sales Rank1510

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General information about Dr Dhurandhar's Fat-loss Diet
  • The author associated with Dr Dhurandhar's Fat-loss Diet is Dr Nikhil Dhurandhar.
  • The EAN for Dr Dhurandhar's Fat-loss Diet is 9789352770304.
  • The ISBN for Dr Dhurandhar's Fat-loss Diet is 9352770307.
  • The language for Dr Dhurandhar's Fat-loss Diet is English.
  • The binding of Dr Dhurandhar's Fat-loss Diet is Paperback.
  • The number of pages for Dr Dhurandhar's Fat-loss Diet are 240.
  • Dr Dhurandhar's Fat-loss Diet is grouped in Book group of products.
  • The publication date for Dr Dhurandhar's Fat-loss Diet is 2018-01-10.
  • The publisher for Dr Dhurandhar's Fat-loss Diet is HarperCollins.
  • The release date for Dr Dhurandhar's Fat-loss Diet is 2018-01-10.
  • The producer for Dr Dhurandhar's Fat-loss Diet is HarperCollins.
  • The sales rank for Dr Dhurandhar's Fat-loss Diet is 1510.