Eat Delete Junior
Child Nutrition for Zero to Fifteen Years
(Paperback)

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For parents who have a lot on their plate. Children are question marks. Bawling, cooing, spit-blowing question marks. How long should you breastfeed your baby? Will he sleep through the night? How should you start your child off on solid foods? Will she grow up into a responsible adult? While many of life's riddles are difficult to solve, celebrity nutritionist Pooja Makhija addresses one vital question with an insight, and humour, few others have: the question of child nutrition. What you feed your children is only one aspect of nourishment; how they eat is another. Focused on the psychology of eating and keeping a child's unique bio-individuality in mind, this sequel to Pooja's best-selling Eat Delete sheds light on how a child's palate develops, methods to keep junk food at bay, and the habits needed to prevent ill-health and obesity. It also teaches you that while correct eating is paramount, it's okay to bend the rules occasionally if you keep in mind the big picture: that if you teach kids good nutritional habits when they are young, they will take nutritionally responsible decisions as adults. Woven through with fables and fairy tales, and separating the facts from family myth, Eat Delete Junior will help parents emerge victorious over the ultimate child-rearing battleground: the dinner table.

AuthorPooja Makhija
BindingPaperback
EAN9789352644872
Edition1
ISBN9352644875
Height118 mm
Length1142 mm
Width787 mm
Weight99 g
LanguageEnglish
Language TypePublished
Number Of Pages236
Package Quantity200
Product GroupBook
Publication Date2017-06-29
PublisherHarperCollins
Release Date2017-06-29
StudioHarperCollins
Sales Rank8292

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