The Detox Diet
(Paperback)

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Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how the root of everything connected to our health lies in the inner ecosystem. She helps unravel the secrets of weight loss, anti-ageing, beauty and autoimmune diseases and teaches us how to reverse the health issues she believes arises when bad bacteria outdo the good ones in our system, causing an imbalance. With three fantastic detox diet plans, numerous recipes and an abundance of health tips, this book will help you finally understand the reasons behind many of the problems for which you earlier had no answers. It will now not only get you into the best shape you have ever been in but also help you maintain and sustain a healthier lifestyle.

AuthorShonali Sabherwal
BindingPaperback
EAN9788184007831
ISBN8184007833
Height118 mm
Length1142 mm
Width787 mm
Weight99 g
LanguageEnglish
Language TypePublished
Number Of Pages272
Package Quantity200
Product GroupBook
Publication Date2017-01-27
PublisherPenguin Random House India
Release Date2017-01-27
StudioPenguin Random House India
Sales Rank3003

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