Ayurvedic Cooking for Self-Healing

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  • The principles of Ayurveda and chart for determining your individual constitution.
  • Maintaining one's health, digestion and constitutional balance.
  • A listing of the qualities of foods and their effects on the doshas.
  • Setting up of an Ayurvedic kitchen and planning menus for every member of your family.
  • More than 100 recipes of delicious Ayurvedic cuisine.
  • Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!

AuthorUsha Lad
Height839 mm
Length547 mm
Width67 mm
Weight110 g
Language TypePublished
Number Of Pages254
Package Quantity1
Part Number9788120820234
Product GroupBook
Publication Date2010
PublisherMotilal Banarsidass
StudioMotilal Banarsidass
Sales Rank6732

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