Ultimate Guide to Weight Training for Gymnastics
2nd Edition

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A comprehensive gymnastics-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round gymnastics-specific weight-training programs to improve your performance and get you results.

AuthorRobert G. Price
Height1000 mm
Length700 mm
Width38 mm
Weight68 g
Language TypePublished
Number Of Items1
Number Of Pages168
Package Quantity1
Product GroupBook
Publication Date2003-02-12
PublisherPrice World Enterprises
Release Date2006-09-30
StudioPrice World Enterprises
Sales Rank859983

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