Sport Psychology Library -- Gymnastics

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Want to be a better gymnast? Want the mental skills needed to stay focused and the physical skills to maximise your success? Then this is the guide to improving your performance potential. Co-authors Karen D Cogan, sport psychologist and Peter Vidmar, Olympic Gold Medalist -- have combined their experience and expertise to create a teaching guide for aspiring gymnasts of all ages. Many gymnasts have the physical attributes, but often lack the mental skills needed for peak performance level. In this book, Olympians Shannon Miller, Amanda Borden, Jaycie Phelps, Kerri Strug, and Tim Daggett discuss how they used mental skills to become champions.

AuthorKaren D. Cogan
Height920 mm
Length614 mm
Width51 mm
Weight81 g
Language TypePublished
Number Of Items1
Number Of Pages196
Package Quantity1
Part Number9781885693174
Product GroupBook
Publication Date1999-09-29
PublisherFitness Information Technology, Inc, U.S.
StudioFitness Information Technology, Inc, U.S.
Sales Rank750197

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