Cultivating Qi
The Root of Energy, Vitality, and Spirit

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How can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it. Filled with valuable information on how to recognise and cultivate Qi in order to increase your energetic capacity and return to a more efficient physical, emotional, and psychological state, it also illustrates Qi's central importance in meditation, Taiji, Qigong, and other Internal Arts practices that focus upon its vitality. The author also offers instruction on a number of methods for opening the energy gates of the body to cultivate Qi.

AuthorDavid W. Clippinger
Height850 mm
Length551 mm
Width52 mm
Language TypePublished
Number Of Items1
Number Of Pages208
Package Quantity1
Product GroupBook
Publication Date2016-08-18
PublisherSinging Dragon
StudioSinging Dragon
Sales Rank553692

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