The Ultimate Guide to Well Being
(Paperback)

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ISBN: 978 1 84747 006 5 Published: 2007 Pages: 126 Key Themes: self-help, recovery Description The Ultimate Guide to Well Being is Jason Pegler's third book. The goal of the book is to achieve 100% Ultimate Well Being by going through the tasks and exercises in the book and to have fun whilst doing it. Jason reveals the benefits of Neuro Linguistic Programming, Social Entrepreneurship and harnessing Creativity to the general public and people affected by mental health issues. Topics discussed in the book include; having a healthy mind, body and Soul; Knowing what is crucial to your happiness; Inspiring yourself; Inspiring yourself and having time for other people; How can you make the world a better place? ; Connecting spiritually; Making the impossible possible and Being creative. Read this book and pass on the techniques to save lives. About the Author Jason Pegler is known internationally for his work as a social entrepreneur. He is 31 years of age and lives in London. He is the author of A Can of Madness, Curing Madness and The Ultimate Guide to Well Being. He is also the CEO of Chipmunkapublishing and Co Founder of The Chipmunka Foundation. He dedicates his life to empowering people with mental health issues so they can fulfill their potential and help others. He is also a rap artist motivational speaker. Book Extract Now repeat after me: Me, myself and I choose to achieve 100% mental well being and I choose to do so now. Feel it, visualise it, imagine it, celebrate it.do it. Happy. Feeling great. Play your favourite song, shout it out, do it with a friend, meditate, play football or do martial arts while you are saying this to get more oxygen in your body. Do whatever it takes to make it have a stronger and more lasting impact on your newfound content and happy mind. Do this with your friend, partner, imaginary friend, remote control or any other inanimate object next to this book. Do it now, enjoy it and celebrate as if you have just won your favourite Olympic event and then donated your gold medal to charity for world peace. and say it five times so it stays with you.

ISBN: 978 1 84747 006 5
Published: 2007
Pages: 126
Key Themes: self-help, recovery

Description

The Ultimate Guide to Well Being is Jason Pegler's third book. The goal of the book is to achieve 100% Ultimate Well Being by going through the tasks and exercises in the book and to have fun whilst doing it. Jason reveals the benefits of Neuro Linguistic Programming, Social Entrepreneurship and harnessing Creativity to the general public and people affected by mental health issues. Topics discussed in the book include; having a healthy mind, body and Soul; Knowing what is crucial to your happiness; Inspiring yourself; Inspiring yourself and having time for other people; How can you make the world a better place?; Connecting spiritually; Making the impossible possible and Being creative. Read this book and pass on the techniques to save lives.

About the Author

Jason Pegler is known internationally for his work as a social entrepreneur. He is 31 years of age and lives in London. He is the author of A Can of Madness, Curing Madness and The Ultimate Guide to Well Being. He is also the CEO of Chipmunkapublishing and Co Founder of The Chipmunka Foundation. He dedicates his life to empowering people with mental health issues so they can fulfill their potential and help others. He is also a rap artist motivational speaker.

Book Extract

"Now repeat after me: Me, myself and I choose to achieve 100% mental well being and I choose to do so now. Feel it, visualise it, imagine it, celebrate it.do it. Happy. Feeling great. Play your favourite song, shout it out, do it with a friend, meditate, play football or do martial arts while you are saying this to get more oxygen in your body. Do whatever it takes to make it have a stronger and more lasting impact on your newfound content and happy mind. Do this with your friend, partner, imaginary friend, remote control or any other inanimate object next to this book. Do it now, enjoy it and celebrate as if you have just won your favourite Olympic event and then donated your gold medal to charity for world peace. and say it five times so it stays with you.

Authorj, Pegler
BindingPaperback
EAN9781847470065
FormatImport
ISBN1847470068
Height799 mm
Length500 mm
Width31 mm
Weight33 g
LanguageEnglish
Language TypePublished
Number Of Items1
Number Of Pages132
Product GroupBook
Publication Date2007-03-03
PublisherChipmunkapublishing
StudioChipmunkapublishing
Sales Rank589275

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General information about The Ultimate Guide to Well Being
  • The author associated with The Ultimate Guide to Well Being is j, Pegler.
  • The EAN for The Ultimate Guide to Well Being is 9781847470065.
  • The format for The Ultimate Guide to Well Being is Import.
  • The ISBN for The Ultimate Guide to Well Being is 1847470068.
  • The height for The Ultimate Guide to Well Being is 799 mm.
  • The length for The Ultimate Guide to Well Being is 500 mm.
  • The width for The Ultimate Guide to Well Being is 31 mm.
  • The weight for The Ultimate Guide to Well Being is 33 g.
  • The language for The Ultimate Guide to Well Being is English.
  • The binding of The Ultimate Guide to Well Being is Paperback.
  • The number of items for The Ultimate Guide to Well Being is 1.
  • The number of pages for The Ultimate Guide to Well Being are 132.
  • The Ultimate Guide to Well Being is grouped in Book group of products.
  • The publication date for The Ultimate Guide to Well Being is 2007-03-03.
  • The publisher for The Ultimate Guide to Well Being is Chipmunkapublishing.
  • The producer for The Ultimate Guide to Well Being is Chipmunkapublishing.
  • The sales rank for The Ultimate Guide to Well Being is 589275.
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