A Monk's Guide to a Clean House and Mind
(Paperback)

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We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book, I introduce everyday cleaning methods typically employed in temples, while sharing what it's like to be a monk in training. This book will improve the condition not just of your own mind, but also the people around you. I hope readers will discover that cleanliness is an opportunity to contemplate oneself.

AuthorShoukei Matsumoto
BindingPaperback
EAN9781846149696
ISBN184614969X
Height710 mm
Length474 mm
Width44 mm
Weight99 g
LanguageEnglish
Language TypePublished
Number Of Pages144
Product GroupBook
Publication Date2018-02-28
PublisherPenguin
Release Date2018-02-26
StudioPenguin
Sales Rank45000

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