Loving-Kindness in Plain English
The Practice of Metta
(Paperback)

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The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.

With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion.

 

Loving-Kindness in Plain English was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality & Practice.

AuthorBhante Henepola Gunaratana
BindingPaperback
EAN9781614292494
ISBN1614292493
Height900 mm
Length600 mm
Width50 mm
Weight132 g
LanguageEnglish
Language TypePublished
Number Of Pages160
Package Quantity1
Product GroupBook
Publication Date2017-03-14
PublisherWisdom Publications
StudioWisdom Publications
Sales Rank154754

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