Delavier's Stretching Anatomy
(Paperback)

3 products added to cart in last 30 minutes
MRP: ₹1,461.87 | Saved: ₹0 (0%) ₹1,049.00 @ Amazon Last Updated: 21-Feb-2018 11:34:58 am
✅ Lowest price available on Amazon
✅ Usually dispatched within 1-2 business days
✅ Total 18 new items found
✅ Eligible for Prime

Other considerable option:

MRP: ₹1070.00 | Saved: ₹0 (0%)
₹1070.00 @ Flipkart
✅ In Stock - Available for quick dispatch
✅ Cash on Delivery available

Related Categories

Get an inside view of the muscles in action during every stretch you perform Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frederic Delavier can provide. With over 550 full-color photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. Delavier's Stretching Anatomy includes 13 proven programs for increasing muscle tone, releasing tension and stress, and optimizing training and performance in 13 sports, including running, cycling, basketball, soccer, golf, and track and field.The former editor in chief of PowerMag in France, author and illustrator Frederic Delavier is a journalist for Le Monde du Muscle and a contributor to Men's Health Germany and several other strength publications. His previous publications, Strength Training Anatomy and Women's Strength Training Anatomy, have sold more than 2 million copies.

This title is the next installment to the best selling anatomy series by Delavier! "Delavier's Stretching Anatomy" is your guide for increasing flexibility, improving range of motion, toning muscles and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips and legs are all here, and all in the stunning detail that only Frederic Delavier can provide. With over 550 full colour photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. "Delavier's Stretching Anatomy" includes 13 proven programmes for increasing muscle tone, releasing tension and stress, optimizing training and performance in 13 sports, including running, cycling, basketball and soccer. This title has its publicity and reviews in strength and fitness magazines including "Men's Health", "Health & Strength Magazine", "Muscle & Fitness" and "FitPro". It is featured at fitness events including the annual "FitPro" Convention and the UKSCA Conference. Mailing of this title is via consumer fitness brochure to fitness enthusiasts and individuals interested in stretching, strength and conditioning. It will also feature in sports specific mailings to athletes, coaches and clubs. E-mail marketing campaign to contacts interested in sport, fitness, stretching, strength and conditioning. This title is also featured in Human Kinetics' monthly "FitNews E-Newsletter" sent to over 10,000 subscribers.

AuthorFrederic Delavier
BindingPaperback
EAN9781450413985
Edition1
ISBN1450413986
Height1000 mm
Length775 mm
Width50 mm
Weight120 g
LanguageEnglish
Language TypePublished
MPN33635993
Number Of Items1
Number Of Pages144
Package Quantity1
Part Number33635993
Product GroupBook
Publication Date2011-11-04
PublisherHuman Kinetics
StudioHuman Kinetics
Sales Rank23123

Bestsellers in Healthy Living & Wellness

Trending Products at this Moment

General information about Delavier's Stretching Anatomy
  • The author associated with Delavier's Stretching Anatomy is Frederic Delavier.
  • The EAN for Delavier's Stretching Anatomy is 9781450413985.
  • The edition for Delavier's Stretching Anatomy is 1.
  • The ISBN for Delavier's Stretching Anatomy is 1450413986.
  • The height for Delavier's Stretching Anatomy is 1000 mm.
  • The length for Delavier's Stretching Anatomy is 775 mm.
  • The width for Delavier's Stretching Anatomy is 50 mm.
  • The weight for Delavier's Stretching Anatomy is 120 g.
  • The language for Delavier's Stretching Anatomy is English.
  • The MPN (Manufacturer's part number) for Delavier's Stretching Anatomy is 33635993.
  • The binding of Delavier's Stretching Anatomy is Paperback.
  • The number of items for Delavier's Stretching Anatomy is 1.
  • The number of pages for Delavier's Stretching Anatomy are 144.
  • The quantity for Delavier's Stretching Anatomy in a package is 1.
  • The part number for Delavier's Stretching Anatomy is 33635993.
  • Delavier's Stretching Anatomy is grouped in Book group of products.
  • The publication date for Delavier's Stretching Anatomy is 2011-11-04.
  • The publisher for Delavier's Stretching Anatomy is Human Kinetics.
  • The producer for Delavier's Stretching Anatomy is Human Kinetics.
  • The sales rank for Delavier's Stretching Anatomy is 23123.