Brain Over Binge
Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
(Paperback)

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Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different than other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. She explains how she came to understand her bulimia in a new way - as a function of her brain, and how she used the power of her brain to recover - quickly and permanently. Kathryn also sheds new light on eating disorder topics such as low self-esteem, poor body image, and dieting. Brain over Binge is a brave book that will help many by delivering an informed and inspiring message of free will, self-reliance, and self-control.

AuthorKathryn Hansen
BindingPaperback
EAN9780984481705
Edition1st
ISBN0984481702
Height850 mm
Length550 mm
Width74 mm
Weight84 g
LanguageEnglish
Language TypePublished
MPN20971464
Number Of Items1
Number Of Pages307
Package Quantity1
Part Number20971464
Product GroupBook
Publication Date2014-03-23
PublisherLightning Source Inc
StudioLightning Source Inc
Sales Rank74109

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