The Sprouting Book
How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides)
(Paperback)

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Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:

  • Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy
  • Methods on how to grow the best-looking, best-tasting sprouts for you and your family
  • Facts on how sprouts can help to heal illness and improve your health
  • More than fifty quick, simple, and delicious sprout recipes
 A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

AuthorAnn Wigmore
BindingPaperback
EAN9780895292469
ISBN0895292467
Height901 mm
Length600 mm
Width37 mm
Weight44 g
LanguageEnglish
Language TypePublished
MPNISBN- 9780985292469
Number Of Items1
Number Of Pages128
Package Quantity1
Part NumberISBN- 9780985292469
Product GroupBook
Publication Date1986-06-01
PublisherAvery
StudioAvery
UPC735918292468
Sales Rank252680

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