Mindfulness, Bliss, and Beyond
A Meditator's Handbook
(Paperback)

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Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

AuthorAjahn Brahm
BindingPaperback
EAN9780861712755
EditionAnnotated edition
ISBN0861712757
Height900 mm
Length600 mm
Width70 mm
Weight93 g
LanguageEnglish
Language TypePublished
MPN9780861712755
Number Of Items1
Number Of Pages320
Package Quantity1
Part Number9780861712755
Product GroupBook
Publication Date2006-08-11
PublisherWisdom Publications
StudioWisdom Publications
Sales Rank61918

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