Natural Bodybuilding

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Get better and bigger results than you ever thought possible without using illicit or unhealthy drugs. Natural Bodybuilding provides the best training and nutrition prescription available for gaining mass and defining muscles the healthy way. Detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a weeklong precompetition plan, and true inspirational success stories will help you reach your potential. See what great results you can achieve without incurring the expense and physical toll of a chemically crafted body. IRONMAN columnist and champion natural bodybuilder John Hansen covers every facet, from the gym to the training table to the competitive stage. Get bigger the right way, with Natural Bodybuilding.

AuthorJohn Hansen
Height1125 mm
Length875 mm
Width75 mm
Weight203 g
Language TypePublished
Number Of Items1
Number Of Pages328
Product GroupBook
Publication Date2004-11-01
PublisherHuman Kinetics Publishers
StudioHuman Kinetics Publishers
Sales Rank329523

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