Sports Power
(Paperback)

5 products added to cart in last 30 minutes
MRP: ₹1,170.00 | Saved: ₹-607 (-60700%) ₹608.00 @ Amazon Last Updated: 25-Sep-2018 03:28:36 am
✅ Lowest price available on Amazon
✅ Usually dispatched within 24 hours
✅ Total 7 new items found
✅ Eligible for Prime
✅ Eligible for Super Saver Shipping

Related Categories

Optimal power--the ideal combination of speed and strength--is the difference between a good athlete and a great athlete. Sports Power provides all the tools to build sport-specific power and allow you to attain the highest level of performance. Every sport has unique power demands. Whether it's explosive running and jumping, a quick burst out of the starting block, or contacting and moving an opponent, developing the right proportion of strength and speed is crucial to optimizing athletic power. With the revolutionary speed-strength-power continuum in Sports Power, you can determine the ideal mix of strength-based and speed-based power required for your sport. Four to six week training programs designed for maximum results may be applied as presented or customized to individual needs using the seven-step program design process. Training exercises combine resistance training, plyometrics, speed drills, and cutting-edge power development techniques. Train to excel in your sport. Every workout with Sports Power will put you another step ahead of the competition.

AuthorDavid Sandler
BindingPaperback
EAN9780736051217
FormatImport
ISBN073605121X
Height1000 mm
Length700 mm
Width59 mm
Weight116 g
LanguageEnglish
Language TypePublished
Number Of Items1
Number Of Pages256
Package Quantity1
Product GroupBook
Publication Date2004-11-01
PublisherHuman Kinetics Publishers
StudioHuman Kinetics Publishers
Sales Rank907569

Bestsellers in Bodybuilding & Weightlifting

Trending Products at this Moment

General information about Sports Power