A Week in the Zone
(Mass Market Paperback)

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Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning scientific research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health familiar to champion athletes. You'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just seven days with A Week in the Zone: Fundamentals of the Zone How to eat in the Zone How to shop in the Zone A week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinners The Zone for vegetarians How to order in and dine out in the Zone How to achieve maximum success in the Zone A Week in the Zone also contains appendices on frequently asked questions, how to calculate your lean body mass, information on Zone food blocks, a list of resources, and more. Enter the Zone and experience the dietary program that has transformed the way America eats. You'll be glad you did.

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off – without deprivation or hunger.

They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

AuthorBarry Sears
BindingMass Market Paperback
EAN9780061030833
EditionReprint
ISBN006103083X
Height675 mm
Length419 mm
Width64 mm
Weight27 g
LanguageEnglish
Language TypePublished
MPNBlue_012711SKU_0035
Number Of Items1
Number Of Pages256
Package Quantity1
Part NumberBlue_012711SKU_0035
Product GroupBook
Publication Date2000-03-01
PublisherAvon
StudioAvon
Sales Rank319137

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General information about A Week in the Zone
  • The author associated with A Week in the Zone is Barry Sears.
  • The EAN for A Week in the Zone is 9780061030833.
  • The edition for A Week in the Zone is Reprint.
  • The ISBN for A Week in the Zone is 006103083X.
  • The height for A Week in the Zone is 675 mm.
  • The length for A Week in the Zone is 419 mm.
  • The width for A Week in the Zone is 64 mm.
  • The weight for A Week in the Zone is 27 g.
  • The language for A Week in the Zone is English.
  • The MPN (Manufacturer's part number) for A Week in the Zone is Blue_012711SKU_0035.
  • The binding of A Week in the Zone is Mass Market Paperback.
  • The number of items for A Week in the Zone is 1.
  • The number of pages for A Week in the Zone are 256.
  • The quantity for A Week in the Zone in a package is 1.
  • The part number for A Week in the Zone is Blue_012711SKU_0035.
  • A Week in the Zone is grouped in Book group of products.
  • The publication date for A Week in the Zone is 2000-03-01.
  • The publisher for A Week in the Zone is Avon.
  • The producer for A Week in the Zone is Avon.
  • The sales rank for A Week in the Zone is 319137.