Coping With Stress at Work

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Coping with stress at work, If you: work better to a deadline, leave things, to the last minute, then do them in a panic constantly feel in a rush feel full of dread at the thought of going to work often skip lunch stay late at the office, or take work home get tired, irritable and depressed, then uou are suffering from stress. And if your way of dealing with it is to have another cup of coffee or reach for a cigarette, switch on the television or pour yourself a stiff drink you are making the problems worse.

AuthorJacqueline M. Atkinson
Weight110 g
Language TypePublished
Number Of Pages144
Package Quantity1
Product GroupBook
Publication Date2006-11-06
PublisherHarper Collins India
StudioHarper Collins India
Sales Rank378244

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